Stay-Fit Buzz Interview with Valeria Orsini
Learn how Valeria truly represents the term ‘Strong is the new skinny’ by remaining ‘soft’ yet ‘hard’ at the same time.
Stay-Fit Buzz: Hello and welcome to Stayfitbuzz.com. Now, your story is unique, as you have started out as a glamour model. Or, is that where your journey really began?
Valeria: Yes, you are correct I started off as a glamour model at the age of 18.
Valeria: Well one day I received an email from Josef.L the President/CEO of Nutri-sups about representing the brand. I was honored and taken by surprise, even though I’m lean, I’m not a fitness model. It was an easy decision, I love everything Nutri-sups represents.
Stay-Fit Buzz: You also recently stated that you need to remain ‘soft’. Is that because you’re still active as a glamor model?
Valeria: Yes this is true, its a difficult balance. I still model for swim wear & lingerie lines, and they want to see soft & feminine looks, but I’ve never heard a client complain about me being too fit. I know my look is a little different from the years before, but I love it and embraces fitness & health.
Stay-Fit Buzz: What are the requirements to be accepted as a Nutri-sups athlete. And similarly, as a glamour model. Because it sounds like there could be a challenging balance to be maintained in terms of your physique?
Valeria: Nutri-sups has levels of athletes “Glamour models” that’s my category & it goes up to Fitness diva, and fitness model. Nutri-sups expects & helps us be in shape all year round have helped me step by step in my transformation. This company is truly a family, thanks to Jay L and Scalpa.
Stay-Fit Buzz: What kind of diet/workout plan have you been following so far to maintain your current physique?
Valeria: My diet consists of chicken, fish, greens/veg, oatmeal, nothing really special just the diet & portion control that has worked for years. Eating clean is very rewarding, your body is thankful and does what its suppose to. I train at Monsters MMA gym in Miami 5 days a week doing jiu jitsu & muay thai back to back. I’m obsessed with it, best cardio and I do weights 3x a week.
Stay-Fit Buzz: We recently created a new product called ‘No Nonsense Butt Building‘. It’s quite clear that you are not weak in that department. How much of that would you put down to genetics?
Valeria: I mean I’m Colombian/Puerto Rican so keeping my glutes tight is important. Actually my glutes have grown thanks to the thousands of lunges & squats at Monsters. Im naturally muscular so I do owe about 65% to genetics.
Stay-Fit Buzz: Have you actually focused on strengthening your glutes specifically, which is something we know CAN be achieved, with certain approaches to diet and working out?
Valeria: Some days I dedicate my work out to abs & glutes but not enough attention to just my glutes to have a dramatic change, I’ve had an over all change.
Stay-Fit Buzz: That sounds about right, as that’s the same approach that we apply when it comes to building glutes, to change the shape and look of the surrounding muscles at the same time.
Stay-Fit Buzz: What do you enjoy more, glamour or fitness?
Valeria: I love dressing up having hair & make up and pretty things to wear but glamour never changed my life, fitness did. Fitness has change everything for me, the way I eat, look, and feel. Fitness has made glamour modeling even better, now I’m in better shape and always ready for my next job!
Stay-Fit Buzz: Do you notice much of a difference between the two?
Valeria: Of course but they also have their similarities… when I shoot glamour I feel like seductress & womanly, and when I shoot fitness I feel strong & unstoppable… but no matter what I’m wearing or shooting for, I always feel confident & sexy because I know I’m healthy and in the best shape of my life.
Stay-Fit Buzz: Finally, what are your short/long term goals?
Valeria: I want to continue down this road of fitness and continue to inspire & motivate girls/guys that if I can do it they can do it. Everyone can join me on this trip, its a long road and next stop “Fitness Diva”. Long term wise, well if you really want know stay tuned & follow me on my journey xoxoxoxo!!!!
About Valeria Orsini
Valeria is a glamour model and Nutri-sups sponsored fitness model
Connect with Valeria on Facebook: http://www.facebook.com/
Connect with Valeria via Twitter: Valeria_Orsini
Connect with Valeria via Instagram: Valeria_Orsini
Connect with Valeria via email: [email protected]
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