Fit Buzz Crazy Abs

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Build Fit Buzz Crazy Abs Build Fit Buzz Crazy Abs

Quick Fit Buzz Tip: Radiator abs are built in the kitchen. Not in the gym! More details... 

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Fit Buzz Affordable Supplements

Fit Buzz Affordable Supplements Fit Buzz Affordable Supplements

We all love supplements. But it is here where we discuss the supplements that are... 

Your #1 Guide to Consuming Carbs Your #1 Guide to Consuming Carbs

You want to get mean and lean, right? Of course you do. And that will be the goal... 

The #1 Reason Why Your ‘All Natural’ Diet… Isn’t The #1 Reason Why Your ‘All Natural’ Diet… Isn’t

This month we added part 2 to budget foods for abs, with the follow up budget foods... 

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Latest Buzz Posts

About those buttgress stories… About those buttgress stories…

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… TGIF… Buttgress stories…You all seem to love them. They motivate you. Motivation… EVERYTHING you see here is built around that one word. - The daily newsletter - The 121 coaching (This... [Read more of this review]

Your Saturday butt Q & A Your Saturday butt Q & A

Got questions about anything? Reply, Whatsapp, Viber, Skype,  FB messenger app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 See today’s Morebuzz < for everything extra. Buzzo’s… Rare Saturday newsletter… Yup… Saturdays are usually our ‘fun’ days. Our time to ‘recoup’... [Read more of this review]

Keep the fat low + Social highlights Keep the fat low + Social highlights

Keep the protein high and fat low <   Social highlights   Fit fash  - The suns out… Time to get weird and naked < – Ice-cream season it is < - Took a break this weekend? Start the week heavy <   - S-curve motivation tactics < - Madison is S-curvish and kini ready < - Cecilia takes a hot mess OOTN snap < -... [Read more of this review]

She tested her butt and won… She tested her butt and won…

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… Its been a content heavy week so far. But now… It’s time to turn the heat up for ‘kini season, because it’s S-curve Summer Challenge time! (The official start of summer 2015 shenanigans,... [Read more of this review]

Starting your butt in the right way… Starting your butt in the right way…

  Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) S-curve Challenge Finale < Buzzo’s… Monday… Social media… It has it’s... [Read more of this review]

5 Shred To Sexy Nutrition Hacks (Part 1) 5 Shred To Sexy Nutrition Hacks (Part 1)

FitBuzzer associate Christina Lubysheva Today is all about shredding to sexy.   Well… at least for the periods that you decide you want to shred.   (Remember, building an S-Curve physique is a game of metabolism  manipulation. I go into detail on this topic in the OSC meal plans  section – Explained in the OSC manual).   Because you’ll... [Read more of this review]

Building your perfect butt/tiny waist Building your perfect butt/tiny waist

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… The week so far… Mon – How to STAY S-curvish during summer Tues – The slow progress mind set And today, we’re going to go over everything that you need to do to build a soft lean S-curvish... [Read more of this review]

15 Min ‘Raise Your Butt’ Workout 15 Min ‘Raise Your Butt’ Workout

Today’s video workout focuses on ‘growing’ the top part of your butt. I reveal my waist in the video…slightly. But the goal is t to build an S-Curve butt! At home… outdoors… 15 minutes. Key points? - 30 second rest periods (Or no rest periods) - Train to failure (To encourage growth) - Resistance bands/dumbbells -... [Read more of this review]

Slowgress buttgress? (Pics) Slowgress buttgress? (Pics)

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… Pre hump… So… Yesterday I shared the two things that you need to do to STAY S-curvish this summer. But today, I want to highlight and fix a common ‘mindset’ problem. That is…... [Read more of this review]

Your butt @ S-curve Challenge Round #2 Your butt @ S-curve Challenge Round #2

Got questions about anything? Reply, Whatsapp, Viber, Skype,  FB messenger app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) See today’s Morebuzz < for everything extra. Buzzo’s… #TGIF… A little something... [Read more of this review]

Fun with the munch + Social highlights Fun with the munch + Social highlights

Fun with the munch < Fit fash… - This summer < - For all of the FitBuzzer mothers < - Yes… You are fabulous < - Fit Buzz follower Gia snaps < - This < goes through your mind daily - Throwback snap @ summer time again with Eriana < - The sun is ready for you now… But are you ready for the sun? < - Throwback summer... [Read more of this review]

Fail prevention @ your butt Fail prevention @ your butt

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Today’s > ‘Morebuzz’ Buzzo’s… Monday… It’s a new week, so let’s get into it shall we… The headline It’s the summer season now. It’s the season of festivals,... [Read more of this review]

Now… You send your butt (Important) Now… You send your butt (Important)

Got questions about anything? Reply, Whatsapp, Viber, Skype,  FB messenger app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) S-curve Challenge Finale < See today’s Morebuzz < for everything extra. Buzzo’s…... [Read more of this review]

Let’s workout + Social highlights Let’s workout + Social highlights

Jack s*** Epic Butt/Tiny Waist 15 Min Workout   Social highlights Fit Fash - Women are butt men too < - It’s you and iron < - Going heavy < is the Fit Buzz thing of the moment   - Alice got S-curvish and lumpy < - Iron princess Ana + S-curve + Epic Butt + Teeny tiny waist < - Ally snaps her S-curve perfection < - Rissa... [Read more of this review]

Let’s take a look at your butt(gress pic) Let’s take a look at your butt(gress pic)

> The 2015 S-curve Transformation Challenge Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) today’s Morebuzz <  Buzzo’s… TBT… It’s... [Read more of this review]

Variations 15 Minute Workout + Social highlights Variations 15 Minute Workout + Social highlights

 Fit fash - Don’t ever get into a hangry situation < - How many of you feel right now < (My bad :D… Take your Xtend) - This applies < to most of you    - Inside the room < of S-curve creation - Kell snaps in summer OOTD attire < – We eat more < (In a structured way) without any leftovers <  - Brittany... [Read more of this review]

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