Fit Buzz Crazy Abs

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Build Fit Buzz Crazy Abs Build Fit Buzz Crazy Abs

Quick Fit Buzz Tip: Radiator abs are built in the kitchen. Not in the gym! More details... 

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Fit Buzz Affordable Supplements

The #1 Reason Why Your ‘All Natural’ Diet… Isn’t The #1 Reason Why Your ‘All Natural’ Diet… Isn’t

This month we added part 2 to budget foods for abs, with the follow up budget foods... 

Fit Buzz Affordable Supplements Fit Buzz Affordable Supplements

We all love supplements. But it is here where we discuss the supplements that are... 

Your #1 Guide to Consuming Carbs Your #1 Guide to Consuming Carbs

You want to get mean and lean, right? Of course you do. And that will be the goal... 

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Latest Buzz Posts

Keeping your butt alive… Keeping your butt alive…

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 FitBuzzers… Monday… August is officially over and fall season is here. We’ll get to the headline in a sec. But first… The new stuff that’s been added to the S-curve Challenge. > A new (1 week)... [Read more of this review]

30 Day Epic Butt/Tiny Waist Bikini Season Challenge 30 Day Epic Butt/Tiny Waist Bikini Season Challenge

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… Pinch, punch, first of the month… The weekend is over and June here. First… The theme of the foundation program is changing for the summer months (June/July/Aug). Enter: 30 Day Epic Butt/Tiny... [Read more of this review]

Foody update day (Some social highlights too) Foody update day (Some social highlights too)

Monday 2 munchies <   Fit fash – You don’t become S-curvish by being basic < – Ice-cream < and hump day ice-cream < – It’s wetday < – Alyssa shreds to smexy < – Sonia is embracing the season < – Yani is kini ready in OOTN attire < – Eriana is back, S-curvish and ready... [Read more of this review]

About your butt results About your butt results

FB messenger app: https://www.facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 >> OSC – Access to EVERYTHING  (6 monthly payments) (This is now the main program & for the S-curve Challenge.  Why = Because it’s currently the most popular option) – Pay monthly ($66)... [Read more of this review]

Shred Your Waist to Build Your Butt Home Workout Shred Your Waist to Build Your Butt Home Workout

  Here is where we get creative in the home. Turning gym workouts into effective 15 minute home workouts.   If your goal is to build muscle…   Just follow the ‘build muscle phase’ calorie intake (purple text on sheet 1) from the OSC precise calorie calculator.   Why this works?   Well, it already calculates your daily ‘maintenance’... [Read more of this review]

Your butt is final Your butt is final

Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!)   Buzzo’s… Hump day… So… We’re now in the Finale stage of the S-curve Challenge... [Read more of this review]

Next months butt + Feed the monster Next months butt + Feed the monster

Got questions about anything? Reply, Whatsapp, Viber, Skype,  FB messenger app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 2nd round of the S-curve Challenge < (Special on ’till end  of March) See today’s Morebuzz < for everything extra. Buzzo’s… Post hump day symptoms… First… Those... [Read more of this review]

Butt… You failed… Butt… You failed…

  + Buttgress pics > The 2015 S-curve Transformation Challenge Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) Buzzo’s… TGIF… First… On... [Read more of this review]

Let’s Challenge Your Entire Butt Let’s Challenge Your Entire Butt

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Today’s > ‘Morebuzz’ Buzzoogeez… TGIF… We’re going to have a little Friday fun with some S-curve workout shenanigans today. A challenge… But also something to save in ya phone/gmail... [Read more of this review]

The secret to super butt progress The secret to super butt progress

  Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) S-curve Challenge Finale < Buzzo’s… Monday… You wanna know what the most popular... [Read more of this review]

Your buttgress results are everywhere (Actionable) Your buttgress results are everywhere (Actionable)

Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) S-curve Challenge Finale < – On social media posts – In 121 chat texts – But most importantly,... [Read more of this review]

Hey… Butt Hey… Butt

  Your… Butt… The first two days of the week have been info heavy… And rightfully so. So let’s take a breather and go over some mandatory S-curve blueprint tips. Go… Go… – Your cupboards need to be stacked with A-C rated foods… Not JUST  A-rated foods… For varieties sake (A = Totally clean,... [Read more of this review]

The Nutritional Fix That Could Change EVERYTHING The Nutritional Fix That Could Change EVERYTHING

Now, you know that nutrition is an important part of the cycle. In fact, I know that you know, because of all of the emails and Facebook messages that you send. Messages such as ‘I’ve been at this for 3 years and I’m still not ‘there’… yet’ are not uncommon. You already know about the meal plans and workouts... [Read more of this review]

Let’s go to butt school… Let’s go to butt school…

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Today’s > ‘Morebuzz’ Buzzo’s… #TBT… Today, I’m going to go over some topics that I haven’t talked about for a while. All of these topics have been an issue at some point. Issues... [Read more of this review]

Putting belly fat into ya butt… Putting belly fat into ya butt…

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… It’s been a while since we’ve had a ‘body type’ 4-6 week plan, here on the buttletter. So let’s kill the hiatus already… Below…. A 6 week plan if you have… #1... [Read more of this review]

Let’s just get you in shape (More focus @Diet) Let’s just get you in shape (More focus @Diet)

OK, let’s follow up with Saturdays DONE-FOR-YOU calculator.   So… What do you do after you have worked out your precise calorie intake? Well, there’s two things you can do. Well, actually there’s 3. I’ll start with the first.   #1 Precise is still an estimate   That’s right. Understand that these ‘precise’... [Read more of this review]

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