Fit Buzz Crazy Abs

Progress pictures and member area Progress pictures and member area

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Build Fit Buzz Crazy Abs Build Fit Buzz Crazy Abs

Quick Fit Buzz Tip: Radiator abs are built in the kitchen. Not in the gym! More details... 

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Fit Buzz Affordable Supplements

The #1 Reason Why Your ‘All Natural’ Diet… Isn’t The #1 Reason Why Your ‘All Natural’ Diet… Isn’t

This month we added part 2 to budget foods for abs, with the follow up budget foods... 

Fit Buzz Affordable Supplements Fit Buzz Affordable Supplements

We all love supplements. But it is here where we discuss the supplements that are... 

Your #1 Guide to Consuming Carbs Your #1 Guide to Consuming Carbs

You want to get mean and lean, right? Of course you do. And that will be the goal... 

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Latest Buzz Posts

Butt bonding Butt bonding

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 >> OSC – Access to EVERYTHING  (6 monthly payments) (This is now the main program & for the S-curve Challenge.  Why = Because it’s currently the most popular option) – Pay monthly ($66) for 6 months. –... [Read more of this review]

Your butt continues Your butt continues

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Today’s > ‘Morebuzz’ Buzzo’s…. Monday… It’s a new week, so let’s get into it! Ya know… It’s always a good time to start ‘S-curving’. Especially since... [Read more of this review]

Let’s Eat + Social highlights Let’s Eat + Social highlights

Let’s eat < (Click to download) Social highlights Fit fash – Do this < in your workouts – In alcohols defense (Defence) < – Getting weird on Wednesdays < – Don’t get imprisoned tonight < – Single ‘Buzzers probably miss this < – Jaquies S-curvish progress snap < – Let the... [Read more of this review]

The 6 Factors That Influence Your Daily Calorie Needs The 6 Factors That Influence Your Daily Calorie Needs

    If you haven’t already done so, make sure you sign up to the Fit Buzz newsletter, as that’s where a lot of the interesting stuff is happening.  >> The Lifestyle Diet series But if you have missed it, you can check out some of the recent emails from the archive here. Now, last weeks emails were geared towards cardio and some... [Read more of this review]

Butt… Talk Butt… Talk

  Buzzo’s Last week… It was super active via coaching video and voice calls. Yes… I speak to you directly via your tailored videos. But the communication barrier gets knocked right down once it gets to live chat. Just… Soooo many questions disappear. Any how… Some stuff to help you along today @ your S-curvish... [Read more of this review]

S-Curve Blast That Butt/Back Workout S-Curve Blast That Butt/Back Workout

I’ve taken elements from the ‘offline’ Fit Buzz gym workouts (You know, what’s working for FitBuzzers in the gyms I train them in) and included them into this 15 minute workout. Remember, those 15 minute workouts are designed for… – The times when you’re busy – The times when you’re away (traveling) They... [Read more of this review]

Let’s Eat (via Mariola) + Social Highlights Let’s Eat (via Mariola) + Social Highlights

Monday summer food < Click to download Fit fash – Squatting for peanut butter < – Weekend shenanigans < – Going heavy < will get you S-curvish   – Good morning < – Brittany is totally ready < for kini season – Did you do it like Jaquie < at the weekend? – When FitBuzzers snap < –... [Read more of this review]

Butt is on your mind? Butt is on your mind?

  Got questions about anything? Reply, Whatsapp, Viber, Skype,  FB messenger app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) S-curve Challenge Finale < See today’s Morebuzz < for everything extra. Buzzo’s….... [Read more of this review]

I forgot abutt this I forgot abutt this

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 >> OSC – Access to EVERYTHING  (6 monthly payments) (This is now the main program & for the S-curve Challenge.  Why = Because it’s currently the most popular option) – Pay monthly ($66) for 6... [Read more of this review]

Tasty, zero calorie water (New reports/Case study results) Tasty, zero calorie water (New reports/Case study results)

Fit Buzz associate Dee Hi FitBuzzers   Sex, weights and protein shakes. You all go bonkers when that is the theme of the day, so that’s the phrase that will stay.   I know you love to see new progress pics and cool, practical and simple meal plan ideas (Infact, I have some more for you today).   But instead of a progress picture, I’m... [Read more of this review]

Let’s eat + Social highlights Let’s eat + Social highlights

Hump day munching (Basics) < (Click to download) Fit fash – Tonight… You let him know < – Hmmmf… Genetics < – It’s all on you <   – Yasmin is epic butt/teeny waist kini ready for summer < – Make sure plenty of this < happens over summer – And this < – Chantal is embracing... [Read more of this review]

Let’s take your butt to the moon Let’s take your butt to the moon

  FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… We’re having a challenge butt Friday again… Yup… We’re gonna take your butt to the moon and back. If you succeed, I’ll know what regime to put you on. If you fail,... [Read more of this review]

Bonus butt day Bonus butt day

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 >> OSC – Access to EVERYTHING  (6 monthly payments) (This is now the main program & for the S-curve Challenge.  Why = Because it’s currently the most popular option) – Pay monthly ($66) for 6... [Read more of this review]

Butt… The facts… Butt… The facts…

  > The 2015 S-curve Transformation Challenge Got questions about anything? Reply, Whatsapp, Viber, Skype, FB messenger  app.. Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 S-Curve Challenge: Jan 1st – March 31st (5 Winners… Be one of them!) Today’s ‘Morebuzz’ < Buzzo’s….... [Read more of this review]

I Saw Your Butt At Work Today… I Saw Your Butt At Work Today…

  FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 Buzzo’s… You always hear me banging on about the S-curve meal structure… ‘Guiding’ you’ to rank it above the S-curve workouts (Never gonna happen though). So today… I’m... [Read more of this review]

Making time for your butt Making time for your butt

FB messenger app: Facebook.com/ShaunTLSinclair Whatsapp/Viber: Reply for my #/Reply to send your # Skype: chamileon857 >> OSC – Access to EVERYTHING  (6 monthly payments) (This is now the main program & for the S-curve Challenge.  Why = Because it’s currently the most popular option) – Pay monthly ($66) for 6... [Read more of this review]

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